SagirBeraDOMPH, MS, ATC, CSCS

PubMed

• The effects of velocity-spectrum training on the ability to rapidly step
  Sagir G. Bera, Lee E. Brown, Steven M. Zinder, Guillermo J. Noffal, Daniel P. Murray
  Journal of Strength and Conditioning Research. 2007-11-01
• 27 citations
  Effects of velocity-specific training on rate of velocity development, peak torque, and performance.
  Daniel P. Murray, Lee E. Brown, Steven M. Zinder, Guillermo J. Noffal, Sagir G. Bera
  Journal of Strength and Conditioning Research. 2007-08-01

Journal Articles

• The effects of velocity-spectrum training on the ability to rapidly step  
  Brown LE, Zinder SM, Noffal G, Garrett N, Murray DP, Journal of Strength and Conditioning Research, 1/1/2007
• Effect of velocity specific training on rate of velocity development, peak torque and performance  
  Murray DP, Brown LE, Zinder SM, Noffal G, Garrett N, Journal of Strength and Conditioning Research, 1/1/2007

Books/Book Chapters

• Orthopaedic Knowledge Update: Sports Medicine 
  Chapter: Abdominal Injuries 
  Paul, S, Bera SB, Balcik BJAmerican Academy of Orthopaedic Surgeons2015
• Strength Training 
  Chapter: Types of strength and power exercises. 
  Bera S, Murray DP, Brown LE, Findley BWHuman Kinetics, Champaign2006
• Strength Training 
  Chapter: Strength assessment. 
  Murray DP, Bera S, Brown LE, Findley BWHuman Kinetics, Champaign2006
• Strength Training 
  Chapter: Workout schedule and rest. 
  Brown LE, Findley BW, Murray DP, Bera SHuman Kinetics, Champaign2006
• Strength Training 
  Chapter: Safety, soreness, and injury. 
  Findley BW, Brown LE, Murray DP, Bera SHuman Kinetics, Champaign2006
• Strength Training 
  Chapter: Types of strength and power exercises 
  Murray DP, Brown LE, Findley BWEditors: Brown LE.Human Kinetics, Champaign, IL2006
• Strength Training 
  Chapter: Strength assessment 
  Murray DP, Brown LE, Findley BWEditors: Brown LE.Human Kinetics, Champaign, IL2006
• Strength Training 
  Chapter: Workout schedule and rest 
  Brown LE, Findley BW, Murray DPEditors: Brown LE.Human Kinetics, Champaign, IL2006
• Strength Training 
  Chapter: Safety, soreness and injury 
  Findley BW, Brown LE, Murray DPEditors: Brown LE.Human Kinetics, Champaign, IL2006
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Abstracts/Posters

• Return to learn following a concussion: A literature review.
  Bera SG, McNulty, HG, 24th Annual AMSSM Meeting, Hollywood, FL, 4/14/2015
• 18 year-old female with convulsions after getting hit in head by volleyball.
  Bera SG, McNulty, HG., 24th Annual AMSSM Meeting, Hollywood, FL, 4/14/2015
• 18 year-old female with convulsions after getting hit in head by volleyball
  Bera SG, McNulty, HG, 24th Annual AMSSM Meeting, Hollywood, FL, 1/14/2015
• Return to learn following a concussion: A literature review
  Bera SG, McNulty, HG, 24th Annual AMSSM Meeting, Hollywood, FL, 1/14/2015
• Femoral fracture with cessation of alendronate.
  Bera S, Johnston, E, Hicks, P., University of Arizona Graduate Medical Education Consortium,, Tucson, AZ, 5/22/2012
• Femoral fracture with cessation of alendronate
  Johnston, E, Hicks, P, Graduate Medical Education Consortium, University of Arizona, Tucson, AZ, 1/22/2012
• Effect of elastic assistance vs. bodyweight training on vertical jump
  Cazas VL, Brown LE, Coburn JW, Lynn SK, Noffal GJ, Tran TT, Nguyen D, Biagini MS, Bottaro M, ACSM Annual Meeting, Denver, CO, 1/31/2011
• The effect of gender, muscle group and speed on rate of velocity development
  Garrett NM, Brown LE, Zinder SM, Nguyen D, Gardner LM, Kelly SB, Wood NR, Murray DP, SWACSM Annual Meeting; ACSM Annual Meeting, Las Vegas, NV, 2005; Denver, CO, 2006, 1/31/2006
• The effect of gender on absolute and relative peak power
  Kelly SB, Brown LE, Zinder SM, Gardner LM, Wood NR, Nguyen D, Garrett NM, Murray DP, SWACSM Annual Meeting; ACSM Annual Meeting, Las Vegas, NV, 2005; Denver, CO, 2006, 1/31/2006
• The effect of gender on rate of velocity development
  Gardner LM, Brown LE, Zinder SM, Kelly SB, Nguyen D, Garrett NM, Murray DP, Wood NR, SWACSM Annual Meeting; ACSM Annual Meeting, Las Vegas, NV, 2005; Denver, CO, 2006, 1/31/2006
• Precision and relationship between rate of velocity development distance and time
  Findley BW, Brown LE, Wood NR, Zinder SM, Coburn JW, Gardner LM, Kelly SB, Nguyen D, Garrett NM, Murray DP, ACSM Annual Meeting, Denver, CO, 1/31/2006
• Effect of speed and gender on rate of velocity development quadriceps/hamstrings ratios
  Brown LE, Wood NR, Zinder SM, Coburn JW, Gardner LM, Kelly SB, Nguyen D, Garrett NM, Murray DP, ACSM Annual Meeting, Denver, CO, 1/31/2006
• Effect of sex, body weight and cross sectional area on absolute and relative torque production in the quadriceps
  Zinder SM, Brown LE, Gardner LM Garrett NM, Kelly SB, Nguyen D, Wood NR, NATA Annual Meeting, Atlanta, GA, 1/14/2006
• Relationship between time to peak torque and rate of velocity development
  Kelly SB, Brown LE, Zinder SM, Coburn JW, Gardner LM, Nguyen D, Wood NR, Garrett NM, Murray DP, NSCA Annual Meeting, Washington, DC, 1/12/2006
• The effect of gender on angle of peak torque
  Gardner LM, Brown LE, Zinder SM, Coburn JW, Kelly SB, Nguyen D, Wood NR, Garrett NM, Murray DP, NSCA Annual Meeting, Washington, DC, 1/12/2006
• Influence of short-term isokinetic training on rapid step performance.
  Bera SG, Brown LE, Zinder SM, Noffal G, Murray DP, Garrett NM., SWACSM Annual Meeting, Las Vegas, NV, 11/11/2005
• The effects of training velocity on rate of velocity development, peak torque and human performance.
  Murray DP, Brown LE, Zinder SM, Noffal G, Bera S, Garrett N, NSCA Annual Meeting, Las Vegas, NV, 7/6/2005
• Effects of velocity-spectrum training on the ability to rapidly step.
  Bera S, Brown LE, Zinder SM, Noffal G, Murray DP, Garrett N., Southern California Conference on Biomechanics, Fullerton, CA, 4/20/2005
• Influence of short-term isokinetic training on rapid step performance
  Brown LE, Zinder SM, Noffal GJ, Murray DP, Garrett NM, SWACSM Annual Meeting, Las Vegas, NV, 1/11/2005
• Effect of speed and gender on rate of velocity development hamstring/quadriceps ratios
  Wood NR, Brown LE, Zinder SM, Gardner LM, Kelly SB, Nguyen D, Garrett NM, Murray DP, SWACSM Annual Meeting, Las Vegas, NV, 1/11/2005
• Relative torque/velocity curve by gender
  Brown LE, Murray DP, Zinder SM, Garrett NM, Weir JP, Findley BW, NSCA Annual Meeting, Las Vegas, NV, 1/6/2005
• The effects of training velocity on rate of velocity development, peak torque and human performance
  Murray DP, Brown LE, Zinder SM, Noffal GJ, Garrett NM, Weir JP, Southern California Conference on Biomechanics; NSCA Annual Meeting, Fullerton, CA, 2005; Las Vegas, NV, 2005, 1/6/2005
• Effects of velocity-spectrum training on the ability to rapidly step
  Brown LE, Zinder SM, Noffal G, Murray DP, Garrett N, Clinical Kinesiology, 1/1/2005
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Lectures

• Effects of velocity-spectrum training on the ability to rapidly step 
  Fullerton, CA - 1/22/2005

Other

• NEJM Knowledge+ Family Medicine Board Review - Sports Medicine Quesiton Writer 
  Bera, SG
  2015