Michelle Binder Jonelis MD

Summary

• Dr. Michelle Jonelis is the founder and medical director of Lifestyle Sleep, a lifestyle-focused sleep medicine clinic in the San Francisco Bay Area. Michelle is board certified in sleep and lifestyle medicine with additional training in behavioral sleep medicine. Her clinical focus is on the non-pharmacologic management of sleep disorders using techniques such as Cognitive Behavioral Therapy for Insomnia, bright light therapy, circadian rhythm optimization, and Lifestyle Medicine. Michelle is passionate about advocating for improved patient access to Cognitive Behavioral Therapy for Insomnia and other evidence-based treatments in sleep medicine and has served on several professional committees through the American Academy of Sleep Medicine and the Society for Behavioral Sleep Medicine on these topics. When she is not practicing medicine, Michelle enjoys spending time with family, hiking, biking, yoga, cooking and spending as much time outdoors as possible.