JudsonJ.SomervilleMDFABA,SPM,DABPM,FIPP

Summary

• The Optimal Dose: Restore Your Health With The Power of Vitamin D3, was published October 28, 2018. A winner of 2018 Eric Hoffer honorable mention in health book section and Amazon bestseller. You can also find my thoughts on my blog. Where I have been blogging since August of 2018. the blog is located at www.vitamindblog.com. Besides reading my blog and you can sign up to be notified of updates.
  
  Initially the foundation is setup in my book and then extended in my blog. where I explain other important vitamins, minerals and supplements to optimize your health. I explain how vitamin D3 is actually a hormone, extremely safe at what are considered high doses and will save your life. A tall claim but vitamin D3 is critical to the adaptive immune system function, metabolism and deep restorative sleep.
  
  Our appetite is out of control resulting in massive sugar intake, our lack of deep restorative sleep is making us ill and dependent on stimulants and our immune dysfunction is causing immune dysfunction diseases (IDD) like- diabetes, lupus, the "flu" and cancer to name a few. Why are you healthier in the summer. That is typically due to what little vitamin D3 you receive hodgepodge from the sun. Image if you always were at optimal levels. Self education is the key. if you are only looking for quick fix and not willing to educate yourself look elsewhere.